Introduction
Guided learning: 12 hours
Total qualification time: 30 hours
Learners will cover the following:
Understanding the benefits and barriers/concerns of physical activity for pre and postnatal clients
Know the physiology and biomechanical changes that take place during pregnancy
Know the physiology and biomechanical changes that take place during the postnatal period
Understand the key considerations for pre and postnatal clients participating in physical activity
Qualification Structure
Unit |
Content |
---|---|
1 |
Physical Activity, health and nutritional considerations for pre and postnatal clients |
2 |
Programming safe and effective sessions for pre and postnatal clients |
Assessment
This qualification is assessed by |
---|
Coursework |
Portfolio of Evidence |
COURSE DATES
Sportsability Training Centre, Dunswell
E-LEARNING WITH CASE STUDY & WORKSHEET ASSESSMENT
COST: £350
Total Fitness
FULL ATTENDANCE FACE TO FACE COURSE
Attendance Dates:
TBC
COST £350
CONTACT
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