Introduction

Guided learning: 40 hours

Total qualification time: 230 hours

Learners will cover the following:

The aim of this qualification is to provide learners with the knowledge and skills needed to be able to plan, deliver and supervise safe and effective group training sessions. During the qualification learners will cover:

Anatomy, physiology and nutrition, and how they relate to exercise and fitness.

Health and safety in the group training environment.

The skills to support exercise adherence and a healthy lifestyle.

The skills to plan, instruct and supervise safe and effective group training sessions.

Professionalism for group training.

Personal and professional development.

Delivering exceptional customer service.

Qualification Structure

Unit	Content
	Learners must complete the four mandatory units and at least one of the optional units; learners can complete both units if required.
1	Principles of Anatomy and physiology and fitness
2	Professionalism for group training
3	Health and safety in a group training environment
4	Supporting behaviour change and healthy lifestyles
5	Planning & Instructing Group Training Session (Optional)
6	Planning & Instructing Group Training Session (Optional)
	Optional : Learners must complete one of the optional units; learners can complete both units if required Units 2 to 6 can be studied independently if a valid Level 2 Gym Instructor qualification is evidenced at a cost of £400 – Please contact us directly to apply for this option.