sportsability blog news and articles 

Top Tips For New Freelance Personal Trainers 

Posted on 7th October 2021 at 12:26 

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What is HIIT and is it for me? 

Posted on 22nd September 2021 at 15:24 

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Should I do the Gym Instructor or Group Training qualification? 

Posted on 9th September 2021 at 12:10 

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Can Personal Trainers Give Nutritional Advice? 

Posted on 17th August 2021 at 12:00 

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Can you exercise during or after pregnancy? 

Posted on 6th August 2021 at 12:21 

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Why aqua aerobics could be the perfect alternative to swimming 

Posted on 19th July 2021 at 10:40 

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How learning first aid could save someone’s life 

Posted on 30th June 2021 at 12:13 

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Does sport and exercise improve your mental health? 

Posted on 10th June 2021 at 17:44 

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The Exercise And Health Benefits Of Swimming 

Posted on 17th May 2021 at 15:01 

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What qualifications do I need to become a personal trainer? 

Posted on 27th April 2021 at 17:17 

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What Is CrossFit? A Beginner's Guide 

Posted on 8th April 2021 at 13:17 

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Workouts You Can Do From Home 

Posted on 4th March 2021 at 10:43 

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