Introduction
Guided learning: 157 hours
Total qualification time: 230 hours
Learners will cover the following:
Knowledge of anatomy and physiology and how it relates to exercise and fitness
To develop learner’s ability to plan and deliver safe and effective water-based exercise sessions
The knowledge to develop good customer service and the personal qualities required by the exercise and fitness industry
Awareness of health and safety in an exercise and fitness environment
Qualification Structure
|
Unit |
Content |
|---|---|
|
1 |
Anatomy and physiology for exercise |
|
2 |
Know how to support clients who take part in exercise and physical activity |
|
3 |
Health, safety and welfare in a fitness environment |
|
4 |
Principles of exercise, fitness and health |
|
5 |
Planning water-based exercise |
|
6 |
Instructing water-based exercise |
Assessment
|
This qualification is assessed by |
|---|
|
Coursework / Project |
|
Multiple Choice Examination |
|
Portfolio of Evidence |
|
Practical Demonstration / Assignment |
COURSE DATES COMING SOON
CONTACT
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