Introduction 

Guided learning: 12 hours 
Total qualification time: 30 hours 

Learners will cover the following: 

Understanding the benefits and barriers/concerns of physical activity for pre and postnatal clients 
Know the physiology and biomechanical changes that take place during pregnancy 
Know the physiology and biomechanical changes that take place during the postnatal period 
Understand the key considerations for pre and postnatal clients participating in physical activity 

Qualification Structure 

Unit 
Content 
Physical Activity, health and nutritional considerations for pre and postnatal clients 
Programming safe and effective sessions for pre and postnatal clients 

Assessment 

This qualification is assessed by 
Coursework 
Portfolio of Evidence 

COURSE DATES 

Sportsability Training Centre, Dunswell 
ELEARNING WITH CASE STUDY & WORKSHEET ASSESSMENT 
 
COST £350 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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