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Introduction 

Guided learning: 24 hours 
Total qualification time: 70 hours 
Qualification Accreditation Number 603/2784/4 

Entry Requirements: 

A level 2 fitness instructing qualification or equivalent. 
There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2. 
This qualification will enable learners to develop their knowledge of healthy eating to analyse their client’s nutritional habits and to be able to offer healthy eating advice linked to their clients’ exercise and lifestyle goals. During the qualification learners will cover the following: 
 
How to access credible information about nutrition for exercise and health. 
The nutrients required to maintain health. 
How nutrients from food are used to fuel and aid recovery from physical activity. 
How to estimate daily energy and nutrient requirements for clients with different goals. 
The risks of poor nutritional and lifestyle practices. 
Skills to analyse clients’ dietary habits and identification of areas for improvement. 

Qualification Structure 

Unit 
Content 
The principles of nutrition and their application to exercise and health 
Cost: 
£325 

Assessment 

This qualification is assessed by 
Theory Paper 
Case Study 
Assignment 
Worksheet 

COURSE DATES 

E-Learning & Virtual Learning 
Courses Available Anytime 
 
COST £325 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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