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Introduction 

Guided learning: 40 hours 
Total qualification time: 230 hours 

Learners will cover the following: 

Anatomy, physiology and nutrition and how they relate to exercise and fitness. 
Health and safety in the fitness environment. 
The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle. 
The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions. 
Professionalism for fitness instructing. 
Personal and professional development. 
Delivering exceptional customer service 

Qualification Structure 

Unit 
Content 
Principles of anatomy, physiology and fitness. 
Professionalism and customer care for fitness instructors. 
Health and safety in the fitness environment. 
Conducting client consultations to support positive behaviour change. 
Planning and instructing gym-based exercise. 

Assessment 

This qualification is assessed by 
Theory paper 
Coursework 
Session plan 
Self-evaluation 

COURSE DATES 

David Lloyd 
 
BLENDED LEARNING 
Attendance Dates: 
22nd and 23rd January, 5th, 6th and 12th February 
9am to 4pm each day 
 
Special Offer : £550 if you book during January 2022 
 
£550 
E-Learning & Virtual Learning 
Courses Available Anytime 
Online coursework and guided learning 
Online Assessment 
1-2-1 Tuition 
£650 
Peak Health and Fitness, Ryehill, Hull 
 
BLENDED LEARNING 
Attendance Dates: 
25th to 29th July 2022 
9am to 4pm each day 
 
Special Offer : £550 if you book during January 2022 
 
£550 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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