Introduction
Guided learning: 40 hours
Total qualification time: 230 hours
Learners will cover the following:
Anatomy, physiology and nutrition and how they relate to exercise and fitness.
Health and safety in the fitness environment.
The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle.
The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions.
Professionalism for fitness instructing.
Personal and professional development.
Delivering exceptional customer service
Qualification Structure
|
Unit |
Content |
|---|---|
|
1 |
Principles of anatomy, physiology and fitness. |
|
2 |
Professionalism and customer care for fitness instructors. |
|
3 |
Health and safety in the fitness environment. |
|
4 |
Conducting client consultations to support positive behaviour change. |
|
5 |
Planning and instructing gym-based exercise. |
Assessment
|
This qualification is assessed by |
|---|
|
Theory paper |
|
Coursework |
|
Session plan |
|
Self-evaluation |
COURSE DATES
David Lloyd
BLENDED LEARNING
Attendance Dates:
22nd and 23rd January, 5th, 6th and 12th February
9am to 4pm each day
Special Offer : £550 if you book during January 2022
£550
E-Learning & Virtual Learning
Courses Available Anytime
Online coursework and guided learning
Online Assessment
1-2-1 Tuition
£650
Peak Health and Fitness, Ryehill, Hull
BLENDED LEARNING
Attendance Dates:
25th to 29th July 2022
9am to 4pm each day
Special Offer : £550 if you book during January 2022
£550
CONTACT
If you are considering a career in the fitness industry, please call us today for more information.
All it takes is a phone call to take your next step