
Introduction
Guided learning: 40 hours
Total qualification time: 230 hours

Learners will cover the following:
Anatomy, physiology and nutrition and how they relate to exercise and fitness.
Health and safety in the fitness environment.
The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle.
The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions.
Professionalism for fitness instructing.
Personal and professional development.
Delivering exceptional customer service

Qualification Structure
Unit |
Content |
---|---|
1 |
Principles of anatomy, physiology and fitness. |
2 |
Professionalism and customer care for fitness instructors. |
3 |
Health and safety in the fitness environment. |
4 |
Conducting client consultations to support positive behaviour change. |
5 |
Planning and instructing gym-based exercise. |

Assessment
This qualification is assessed by |
---|
Theory paper |
Coursework |
Session plan |
Self-evaluation |
COURSE DATES

David Lloyd
BLENDED LEARNING
Attendance Dates:
10th, 11th, 24th, 25th September and 1st October
9am to 4pm each day
COST: £550

E-Learning & Virtual Learning
Courses Available Anytime
Online coursework and guided learning
Online Assessment
1-2-1 Tuition
COST: £550

Peak Health and Fitness, Ryehill, Hull
BLENDED LEARNING
Attendance Dates:
Dates TBC
COST: £550



CONTACT
If you are considering a career in the fitness industry, please call us today for more information.
All it takes is a phone call to take your next step