Introduction 

Guided learning: 40 hours 
Total qualification time: 230 hours 

Learners will cover the following: 

Anatomy, physiology and nutrition and how they relate to exercise and fitness. 
Health and safety in the fitness environment. 
The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle. 
The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions. 
Professionalism for fitness instructing. 
Personal and professional development. 
Delivering exceptional customer service 

Qualification Structure 

Unit 
Content 
Principles of anatomy, physiology and fitness. 
Professionalism and customer care for fitness instructors. 
Health and safety in the fitness environment. 
Conducting client consultations to support positive behaviour change. 
Planning and instructing gym-based exercise. 

Assessment 

This qualification is assessed by 
Theory paper 
Coursework 
Session plan 
Self-evaluation 

COURSE DATES 

The Village, Hull 
 
Dates to be Arranged 
 
£600 
E-Learning & Virtual Learning 
Courses Available Anytime 
Online coursework and guided learning 
Online Assessment 
 
£600 Less 20% Until 3rd December 2020 
Cottingham Parks 
 
Dates to be Arranged 
 
£600 
The Village, Hull 
 
Dates to be Arranged 
 
£600 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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