Introduction 

Guided learning: 10 hours 
Total qualification time: 25 hours 

Learners will cover the following: 

Understanding the key concepts of studio cycling 
Understanding the principles of training for studio cycling 
Understanding the use of music in studio cycling sessions 
Know the safety considerations when teaching studio cycling 
Plan a Safe & Effective Session 

Qualification Structure 

Unit 
Content 
Planning a Studio Cycling Session 
Instructing a Studio Cycling Session 

Assessment 

This qualification is assessed by 
Coursework 
Portfolio of Evidence 
Practical Demonstration / Assignment / Assessment 

COURSE DATES 

Total Fitness Hull 
9th and 11th December 2020 
 
COST £250 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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