Introduction 

Guided learning: 24 hours 
Total qualification time: 30 hours 

Learners will cover the following: 

The function of food 
The relationship between food and health 
The importance of a balanced diet 
The principles of weight control 
How to promote healthy eating 

Qualification Structure 

Unit 
Content 
Understanding nutrition, performance and healthy eating 

Assessment 

This qualification is assessed by 
Coursework / Project 
Portfolio of Evidence 

E-LEARNING COURSE COMING SOON 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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