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Introduction 

Guided learning: 24 hours 
Total qualification time: 30 hours 
Qualification Accreditation Number 601/2039/3 

Entry Requirements 

There are no specific entry requirements 
There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2 

Target Learners 

 
Learners aged 16+ 
 
Fitness and Activity Instructors 
 
Community Workers 
 
Health Care Professionals 

Aims & Objectives 

To provide learners with an understanding of nutrition for performance and healthy eating and to provide learners with the knowledge to understand: 
 
the function of food 
the relationship between food and health 
the importance of a balanced diet 
the principles of weight control 
how to promote healthy eating 

Qualification Structure 

Unit 
Content 
Understanding nutrition, performance and healthy eating F/504/4485 

Assessment 

This qualification is assessed by 
Worksheet 
Cost: £200 

COURSE DATES 

E-Learning & Virtual Learning 
Courses Available Anytime 
 
COST £200 

CONTACT 

If you are considering a career in the fitness industry, please call us today for more information. 
All it takes is a phone call to take your next step 
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